It has been a while since I've participated in Menu Plan Monday. I've still made a plan and mostly followed it, I just haven't been posting it here. Actually, until the last few days, I hadn't been doing much of any posting here. Things seem to be getting back into a routine, so I'm trying to get back to posting!
In case you are curious, I'm down 16 pounds on this diet in the 9 weeks I've been on it.....I've ventured off course for a couple of weeks (eating right some days, but not on others...and not eating my snacks like I should), but I'm back to it!! I didn't gain during that time, so I am happy about that. Edited to say---today was weigh in day so when I got up I weighed and am down another 1.5 pounds, for a total of 17.5!!
Sunday--pepper steak and sauteed veggies
Monday--leftovers for lunch, kale salad for dinner
Tuesday--miso soup for lunch*, kale salad for dinner
Wednesday--miso soup for lunch, honey balsamic chicken and acorn squash for dinner
Thursday--leftovers for lunch, Korean beef and green beans for dinner
Friday--leftovers for lunch, Thai chicken (adapted to fit in diet) for dinner
Saturday--leftovers for lunch, salmon patties and simple peas for dinner
For more, head on over to Laura's!