Sunday, July 27, 2008

Menu Plan Monday...

This week is starting week number 4 on our diet. So far, so good!!

Last week our favorite meal was the miso girlled veggies and coconut milk soup! So, so good!! I wasn't sure how I was going to like the soup, but I LOVED it!! I didn't take a picture of the soup, but here is one of the veggies.

On to this week!!

Breakfast: Fresh Canteloupe
Snack: Pears
Lunch: leftover Cilantro-Lime Chicken Cacciatore
Snack: Celery Sticks with Almond Butter
Dinner: Chilled Asian Red-Meat Vegetable Salad (didn't have this last week)

Breakfast: Blueberry Smoothie
Snack: Fresh Grapes
Lunch: leftover chilled Asian salad
Snack: Pecans
Dinner: Roasted Cornish Hen with Orange-Rosemary Glaze and Green Beans w/ Citrus Vinaigrette

Breakfast: Onion, Pepper and Goat Cheese Omelet
Snack: Orange
Lunch: leftover Cornish hen and green beans
Snack: Pumpkin Seeds
Dinner Teriyaki Burger and Eggplant-Goat Cheese Salad

Breakfast: Yogurt With Pineapple
Snack: Nectarines
Lunch: leftover teriyaki burger and eggplant salad
Snack: Raw Almonds
Dinner: Tuna Steaks Oriental Style and Miso Grilled Vegetables

Breakfast: Strawberry Breakfast Smoothie
Snack: Pineapple
Lunch: leftover tuna and veggies
Snack: Carrot Sticks
Dinner: Salad with Turkey and Goat Cheese

Breakfast: Onion, Pepper and Goat Cheese Omelet
Snack: Apple
Lunch: leftover Salad with Turkey and Goat Cheese
Snack: Pecans
Dinner: Tomato Basil Soup and chicken salad lettuce wraps

Breakfast: Turkey Sausage and Cheddar Fritatta
Snack: Orange
Lunch: Salmon Salad Lettuce Wraps
Snack: Pumpkin Seeds
Dinner Lentil Soup and Roasted Veggies

For more menu plan Monday fun, head on over to Laura's at I'm an Organizing Junkie!


fmll said...

Love the list! Am back on a diet as well so I'll have to go through your older posts for some more ideas.

Nicole said...

I am loving your diet. I even blogged about you on my Menu Plan Monday. LOL!